Monday, April 23, 2007

Welcome to the KRI web site!

"We all live with cycles: daily, monthly, yearly, as well as the developmental cycles. They form the texture of our lives and determine the types of challenges we must face and master at each stage of development. Yogi Bhajan gave us so many techniques to help us grow and elevate our Self through each stage and every cycle. The following technique is excellent for balancing the connection between impulse, behavior and intention..." These are the lines from the main page of the Kundalini Research Institute web site that has been updated and I reccomend it to everybody because the information there is just precious!
On the foto: Gurucharan Singh Khalsa

Wednesday, April 18, 2007

The Ecstasy of Baisakhi

This Baisakhi lecture was given by the Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji on April 13, 1987. ©Yogi Bhajan, 1987

"The fact is that today we are celebrating Baisakhi in the Spirit, in the Name, in the day, in the time, in the space of our father, the giver of the Amrit, Guru Gobind Singh. Years come and go, people will come and go, governments will come and go, death and life is an ongoing process, but Baisakhi lives for us, lives in us, lives around us and this is the day when we ourselves are reborn to become deathless.
The word is Baisakhi , the ecstasy of your worth and value in the total prevailing self of the being. That day our father chose to give us Amrit. In the spiritual world you are only entitled to get ‘ Charan paho ,’ from the lotus feet of your master or the Guru, you get the touch and that’s all. On Baisakhi, you get Amrit, from the Five Beloved Ones who have been purified, tested and they do not give you Amrit from the Five, they give you Amrit in the name of Guru Gobind Singh.
You take Guru Gobind Singh in your heart, you call yourself Khalsa, you remember him and see how this entire world will come to you, watch my words.
Guru Gobind Singh gave a way of life in which there is no deception, there is no negativity, there is no place for depression, there is no place for defeat, its victory forever. We don’t adapt that path. Governments come, governments go, countries change their shape, form and boundary, geography falls apart, God knows what is going on tomorrow, what is going on today, but one thing will live forever and that is Guru Gobind Singh’s path, the path of ever growing victory.
Sikh is such a Sikh, Khalsa is such a Khalsa that when time comes the glory is not in anything but such living death cannot kill you. Death has no place to get you. That is Khalsa. ‘ Nirbao, Nirvair, Akal Moorath, Ajoonee, Saibhung, Gurprasad .’
That is Guru’s touch. When nothing else touches you and you don’t forget who you belong to. That is the real wealth, that is Khalsa my dear, that is Baisakhi, Ba-sakhi, for which there is nothing equal.
Just remember, the greatest strength of a nation is in its songs and in its smiles. When the people sing their glories, and their children smile, that nation nobody can conquer and that is what Guru Gobind Singh has given you.
So please understand that, keep your Bana, Bani, Seva, Simran and Guru’s words in your heart and,


‘Jaahaa jahaa khalsa sahib

Taahaa taahaa rachia ria-et.
Deg Teg Fateh, Birj ki paij , panth ki jeet, Siri Sahib ji Sahai.’
It will continue.


Wahe Guruji ka Khalsa, Wahe Guruji ki Fateh."

Friday, March 09, 2007

Gurubachan Singh Khalsa in Moscow

These are just images of the Gurubachan Singh's visit to Moscow. However our memory of the light and love he shared so generously with everybody he met on his way is behind the pictures.

in the Moscow Kremlin

a bunch of beautiful roses on my birthday!

Banghara Dance
all together

from left to right:
Meher Singh, Gurubachan Singh, Arwind Singh (on his arms) and Julia

Sunday, March 04, 2007

Kashmir

Kashmir is a very significant word for me. It’s a very important landmark in my life, it's the land marked with glorious radiance of the mountains and strong character of the natives. The stars there are so close and the snowy peaks are so far. The power of that place is so mighty, sharp and clear. “Alla-a-ah!..” – I heard that penetrating call in the darkness of the winter morning and listened to the echo in my heart: “Wahe Guru!” And I was trembling because of the far-awayness of my cozy home and the awareness of how my True Home is close…

a loquacious spring in the mountain winter

a mosque - cut from the hard rock

Himalaya - veiw from the air

Sunday, February 25, 2007

Wake Up to the Word!

I’m the translator and as far as I remember myself I was always interested in translating words from one language to another. Sometimes and very often indeed the matter concerns translating words from one and the same language as everybody has its own one! Being a child I tried translating the words of adults’ language to the children’s one and visa versa. Being a woman I try to translate a women’s language to a men’s one. Actually there are so many languages! So many words! Yogi Bhajan says: «The highest, most effective energy on this planet is the word. There is nothing beyond it, there shall be nothing beyond it, and there was nothing beyond it; therefore, we must consciously understand the power of the word. When we understand the power of the word and we apply the whole mind behind the word, then we create the word which can create the whole world for us”.

Words of the Holy Scriptures have such a big power that it seems not so easy to withstand them. You read, you merge with them, you begin vibrating their energy… Not that easy! Something is absolutely necessary to make this effect happens. I asked myself the question: what? What is this something? And I found the answer that resonates with my own understanding. Below is the wonderful explanation of Swami Venkatesananda.

What are the scriptures or texts? What is their genesis, and for whom are they intended? The question is very simple but very interest­ing because the scriptures have been with us for thousands of years, but our life seems to be the same as if the truths did not exist at all, as if we had nothing to go by. What happens to the scripture? Usually it adorns our libraries and is hardly ever looked at.

You might have noticed that whenever people are asked to read from the Bible or some other text, they go to their favorite passage and keep reading that. It is like wearing blinkers. We don't see the whole truth, so the scriptures don't seem to make much of an impact upon us.

So often we hear the truth, but even when it is spoken by a sage, a holy man, a yogi, a buddha, we pay just a nodding compliment to such truth. I have experienced this in India: someone admires the discourse saying: "Oh, it was marvelous, inspiring." It was not supposed to be inspiring, it was supposed to shatter! I have heard such funny remarks after a discourse where the yogi had exposed the evil of wealth, for instance, and the best part of the audience were wealthy people. It did not touch them at all!

Why is it that in spite of all these great sages and their teachings no change has taken place in our lives? We are still trapped on the same merry-go-round. Probably because we have not undergone one fundamental preliminary, and that is an inner awakening. We seem to be externally awake all the time, but inwardly we are fast asleep. We buy these big tomes of scriptures and use them as pillows, hoping that the message will somehow jump out of the covers and into our heads. It does not happen. And when we go to listen to these great men, we are definitely psychologically asleep, and very often even physically asleep!

Take, for instance, the problem of loneliness and boredom. What do we do in order to overcome this boredom or loneliness? We try to escape into something that only confirms that loneliness. We find ourselves a friend (with whom we are unable to relate) and enter into a relationship. So together there is a boredom, together there is a loneliness. Or, we turn on the tape recorder or record player, but that does not take our boredom away. We are masking that boredom, that loneliness, and trying to escape from it. Thus we enter into a deeper, more dangerous and deadly trap. If that is not clear then the inner awakening is not there.

From morning till night I strive for happiness and I find nothing but unhappiness." The very fact that we continue to strive for happiness shows that we are unhappy. Face it. Whatever we do in order to augment our happiness only destroys it.

And yet intelligent people go on doing this. They want peace of mind and struggle for it. This struggle breaks the mind into several pieces. Then they catch hold of one little piece and think they are peaceful! That is the whole joke. Is that intelligence? Why is it that having understood this sequence of unfortunate events, we still pursue the game?

If it is decided that it is not possible to attain peace of mind or happiness here, give up. Is that possible? No. Something still stirs ' inside: "I am trapped; it must be possible to get out of this; I would like to get out of this." If this twin aspiration is there and if you are not completely stupid or enlightened, then you can proceed to understand the scriptures. And where the scripture is not meaningful, you can also take the help of a teacher.

In the Katha Upanishad there is a beautiful declaration: uttishthata; jagrata—wake up! No one else can do this for you. You can be the disciple of God Almighty Himself, but even He will not be able to wake up on your behalf. If you feel hungry, you yourself must eat. The guru is not going to do the eating for you. The guru may indicate to you, but it is your problem. And if you feel it is your problem, then you awaken, and then you are awake to the problem.

Unless you stop blaming others, including yourself, for the state you are in, you are not awake.

Therefore, a major qualification for the student of yoga is to realise that no one is responsible for the state you are in. No one can bring about a spiritual awakening in you. Someone can help, anyone can help, but you have to do it. This spiritual awakening is brought about by life itself, but even to be awakened by life, a certain grace and a certain inner alertness is necessary.

Waking up is easy, but to remain awake is not so easy. Those of you who have attempted to wake up early in the morning in order to meditate will appreciate this. You set an alarm clock, it rings and you wake up. But to remain awake after that is not so easy. The mind loves to sleep. Why? Because the mind is born of ignorance and therefore it loves sleep and it loves a thick psychological blanket.

Therefore, wake up! That is your problem, your responsibility, not the teacher's. From there on, ever be vigilant. Whenever I use this word 'vigilant', I am reminded of Buddha's famous teaching. In some texts it is said that during one of the Buddha's last sermons, he told his disciples: "Live in this world as you would if you were living in a room with a live cobra at the door." Can you imagine that? If you were in a small single room which had only one door and no windows, nothing to escape by, and you found a cobra sitting by that door in the middle of the night, what would you do? Would you sleep? Would you even nod? How vigilant you would be! Such must be the vigilance of the seeker.

If you are awake and alert, can you not discover the truth concerning life? With what does one discover the truth? Thought and mind cannot discover the truth because they are born of ignorance. What else do we have? There the questioner comes to an end. We can sit and think, but we have already understood that thinking leads us nowhere. We are awake, we are vigilant, but we do not know what else to do. Where do we go from there? Go to some enlightened person and be enlightened. Awakening is our job, our privilege. Enlightenment is possible with the help of the master. (Otherwise the danger is that we might regard ourselves as enlightened because our mind suggests we are enlightened—another trap.) So the commandment of the Upanishads is: uttishthata, jagrata—“awake, remain alert”. Go to the enlightened ones and attain enlightenment.

What comes from the lips of the enlightened person is not a product of the mind, and is therefore can be realized by the Soul. And again and again I go to the words of the wise men and I understand that to translate them to the language of my Soul I must be awaken, I must be vigilant. Moreover this is the question of Self Initiation. And I initiate myself to feel the highest energy of the word and to “create the word which can create the whole world for us”.

Tuesday, February 20, 2007

Light Travel

A principle in life to remember is to travel light.
You are traveling all the time.
Travel light, live light,
spread the light,
be the light.
- Yogi Bhajan

All the Lighttravellers are
welcome to Light Travel!
read the stories, write your own ones

Friday, February 09, 2007

Yasnaya Polyana

"Peace I leave with you, my peace I give unto you...
Let not your heart be troubled, neither let it be afraid." -- John 14:27

Yasnaya Polyana (Russian: Ясная Поляна, literally: "Clear Glade") was the home of Leo Tolstoy, located 12 kilometers southwest of Tula, Russia. The writer was born, lived and created many of his books and philosophical essays and was buried there...

Every time I come there I enter not only the writer's estate but a special inner state... of calmness, clearness, contentment. And I love to come there...

Peace reigns in the soul, while on every tree

Beauty rests in a silent Nirvana,

And I feel God is here and is talking with me

In the stillness of Yasnaya Polyana.

-- John Woodsworth

Thursday, February 08, 2007

Friday, February 02, 2007

Guru Har Rai Ji

Guru Har Rai Ji - Embodiment of Mercy

Meditate on Guru Har Rai
The embodiment of Mercy
The Seventh Guru of the Sikhs
Who healed the people
With herbs and medicines.
Who hunted,
But never killed,
Bringing the animals back
To his zoo
To be enjoyed
By all.
Whose heart was so tender
As a child
He wept
When the brush of his cloak
Swept the petals
Off a rose.
May the same gentleness, kindness,
Healing and grace
Come live in our hearts
As we remember
This day of his birth.


All Divine Blessings to you on the 377th birthday of Guru Har Rai Ji (1630-1661)

For more information on Guru Har Rai,
visit.

Thursday, December 14, 2006

Meditation for the Winter Solstice

This time of year is very special and very potent. The energy of Winter is the seed energy of the coming year. Under the snow, in the stillness of this time of deepest darkness, the seeds of the coming year lay waiting to germinate and awaken. Just as Summer Solstice is the time of the most powerful male projective energy, Winter Solstice is the deepest time of the feminine power. This is an opportunity for deep transformation. Within each of us new modes of perception and new ways of working together are opening up. It is a time for renewal and regeneration. At this time of so much change and transition, we need to move cautiously and be guided first by our negative mind so that we can listen deeply and be fully aware of all the forces at play. Then the positive mind can do its part, and through meditation, the neutral mind will function. Some of us are blessed to gather and meditate together at Winter Solstice, but all of us, wherever we may be at this time can do the following meditation which is effective for transition and for opening up hidden channels within ourselves.

° Place the left hand, palm flat, on the heart chakra (hand is open and relaxed, fingers point towards the right shoulder)
° Place the right hand, palm flat, on the crown chakra
° Breathe slowly and deeply. Look down to the tip of the nose with the eyes closed.
Listen to the the Raga Sadhana CD (the original one) by Sangeet Kaur and Harjinder Singh
Meditation suggested by Gurucharan Singh Khalsa, KRI Director of Training

Tuesday, November 21, 2006

Journey of the Soul and Body

The soul comes from above to meet the body, and the body comes up from the ashes to meet the soul. The whole human life is about this meeting... or efforts to meet. This diagram was presented by Shiv Charan Singh during his seminar in Moscow. Here you can read some meditations on it (in Russian).

Sunday, November 05, 2006

Many Blessings on the 537th Birth Anniversary of Guru Nanak Ji!

"Guru Nanak gave us something very special. When, by the grace of God, he merged into the Divine, Guru Nanak discovered that God-realization is actually very simple for a human being to experience. What happens is that schools of thought, philosophies, debates and mental manipulations about God get in the way. In fact, every human being has a direct and clear capacity to know God within himself or herself as a very divine and dignified reality. The only question is spending the time to have the experience.

Guru Nanak gave us, 'Ek Ong Kaar, Sat Naam. God is Creative and in the Creation. This Truth is my Real Name.' God is not outside of us in some seventh heaven. He never was and never will be. God has always been right within us, all along, through the play of creation, the 8.4 million lifetimes that it has taken to get to this moment. God is that Divine Spirit within that has been guiding your path all along and will continue to guide you unto Infinity.

So rather than inventing complicated spiritual practices, Guru Nanak gave us something simple. He gave us a self-conversation between the Divine within us and our mind. He gave us a direct and divine language so the God within has a way to speak to us. Guru Nanak knew the power of sound to open the heart of the human being. And he also knew that God lives in the heart of every person. So he created a Sound Methodology for us to awaken. He gave us Japji, the Song of the Soul, – so simple, so pure and so powerful that its very Sound Current opens the heart and allows the Divine within to consciously guide our lives.

Gaavee-ai, sunee-ai, man rakhee-ai bhaa-oo. Dukh parhar, sukh ghar lai jaa-ay. From Japji Sahib, Pauri 5

In a deep state of oneness within yourself, joyfully sing, deeply listen, and, oh my mind, let the power of love protect you.
All sufferings will vanish and peace, sweet peace, will make its home in your heart."
~ Yogi Bhajan, From Prosperity Paths Issue: May, 2003

On the 537th birth-anniversary of our beloved Guru Nanak Ji, the first of ten Sikh Gurus, we celebrate and send our prayers and blessings, to our Global Community this auspicious holiday, Sunday, November 5, 2006. To learn more about the life and teachings of this amazing spiritual leader Guru Nanak, visit
www.sikhiwiki.com
SatSundri Kaur Khalsa
Director
Office of Community & Public Relations

Tuesday, October 31, 2006

Гуру Эпохи Водолея


Восход утра Летнего Солнцестояния открывает новую книгу
Как написано в посвящении: "Посвящается детям Эпохи Водолея",
т.е. всем нам...

Tuesday, October 24, 2006

Some memoirs from the Summer Solstice Sadhana


Our Sadhana took place in a faraway forest so we needed to make a note for those who didn't know the way to it. So we tied up a red ribbon on the tree. From this point the travellers were supposed to turn from the road to ... the open field.



Cooking a TASTY yogic food... even more tasty prepared on the open fire.

Before sunrise...

The Summer Solstice Sun is rising.
Wahe Guru!

Saturday, October 21, 2006

Where do we live

Here are the words of Shiv Charan Singh that touched me deeply. Meditate...

sat nam
when yogi bhajan acknowledged my work as karam kriya he also gave new terms for the four aspects of the date of birth
the month - usually known as karma - is DES
DES means country, land, space and therefore also shape / form.
so our karma is according to the land in which we live usually we live in limited lands
- self-pity, guilt, shame, pride, resentment and bitterness are the classics.
in this we do not include ourselves in God's land, in the vastness of the cosmos - internal and external.
so - living in small lands - we become fascinated by little events and see them as big for example the so called special shifts in our solar system, like planetary convergences, rays of colour from other limited realms and so on. we tend to think of these as big events - we allow ourselves to be so influenced by them we hope and expect that these events might be 'important'
the most important days of my life are when i relax deeply into my inner being, abandon all illusion of self, expect nothing, totally give myself without hesitation and receive all that comes - unfiltered.
if we would live in the infinite land of god's own consciousnessthen these so called 'cosmic' events are just like little children playing in the back garden.
expand your consciousness, increase your awareness, go forever beyond the limits
let the child's play go on
zoom out and witness the play
open up to greater and greater sense of perspective
your whole life and the things you give weight to will shift into new proportions
and you can only smile
blessings to all
scs

Saturday, September 30, 2006

International Translators' Day

My congratulations to everybody who facilitates the communication in the world! May we understand each other better. May we build new bridges of communication. May this world be peaceful. Sat Nam.

Thursday, September 14, 2006

Обитель Света

Многоразличны Дары Неба. Щедро и великодушно посылаются эти светлые пособники в помощь человечеству. Ливень Благодати ниспадает в щедром благоволении, но лишь капли его достигают нас. Но каждая мысль о Дарах Небесных уже укрепляет сердце. Сейчас особенно, когда сердца человеческие в смятении и в глубоком страдании, следует стремиться к высочайшему всеисцеляющему средству - Дарам Священным.

Твоя Благодать наполняет
Руки мои. В избытке льется она
Сквозь мои пальцы. Не удержать
Мне всего. Не успеваю различать
Сияющие струи богатства. Твоя
Благая волна через руки льется
На землю. Не вижу, кто подберет
Драгоценную влагу? Мелкие брызги
На кого упадут? Если только смогу
Донести домой дары Неба!

Николай Рерих "Гималаи - Обитель Света"

Thursday, August 17, 2006

Happy Birthday!

born at one day...
from left to right: Hari Bir Kaur, Dharam Atma Singh, Siri Atma Kaur

Tuesday, July 25, 2006

Kundalini Yogis at Ethnoland

just a short foto report of our participation in the Ethnoland Festival in a beautiful place not far from Moscow...

a birdview of the whole territory of Ethnoland that is just huge

how many geometrical forms can you find on this picture?

moving our tents (mobile homes) from a piny forest to a honey meadow

Dharam Atma teaching a Yoga class

enjoying the company...


the tea ceremony with a real tea master